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... because your well-being is the source of sustainable holistic health

coaching

breathwork
& more

moonay yoo
moonay coco

Individual Well-being

Corporate Well-being

faster
higher
better
more...?

We live in a time with endless possibilities: whether in our jobs, in our lifestyle and leisure activities, in the dating world, in relationships or in consumption of any kind.

The motto "One size fits all" - similar career path, similar hobbies and life concepts - is no longer up to date. Because with all these options, you have the chance to go your very own individual way.

The challenge is not to lose yourself in external influences and to get back to yourself, to become aware of your values and to act accordingly.

 

Through coaching programs, breathwork and workshops, moonay gives you guidance to systematically find out which of all these possibilities are consistent with your values, what your needs and limits are.

 

With this knowledge, you are and remain steadfast in a world characterized by uncertainty, constant change and complexity.

You get ...

01

Consciousness

Through developed consciousness, you are aware of yourself and your issues. You not only recognize your strengths but also what makes you run unevenly and keeps blocking you. Through this realization, something wonderful happens:
You stop fooling yourself and shine with your true abilities!

02

Authenticity

Time to drop your masks!
Your consciousness allows you to let go of your stored programs and patterns that no longer feel right to you and to finally act according to what feels right to you. You are authentic because you no longer have to please anyone or anything and you no longer (unconsciously) force yourself into roles.

03

Action-orientation

Enough messing around - now it's time to change!
Because letting go of your old (behavioral, thinking and action) patterns brings about change in your being and actions.
You have clarity about who you are, what you want in this life and what it (and YOU) is worth to you. Say goodbye to the pointless hamster wheel and welcome your self-determined life!

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“It’s not about adding years to life, but adding life to years!”

Alexis Carrel

Jess M.

"The coaching session with Natalie was balm for the soul. She opened up a safe space for me and gave me helpful tips. With her open and warm manner, she confronted me with my problem areas and opened new doors for me."

This Is how you can start

Nowadays, well-being is no longer a luxury option, but the basis for growth

- for people and companies.

People who feel good live healthier, act more clearly and bring energy and creativity into the world. Our services help to activate individual sources of strength and create spaces in which health, resilience and potential can grow sustainably.

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Individual Well-being

  • Holistic 1:1 coaching for inner team integration and development of CORAFA* qualities

  • Individual and group sessions on Conscious Connected Breath

  • Group coaching programs, next start: RELAX YOUR MIND on 23.10.2025

  • *CORAFA stands for Courage, Open-Mindedness, Resilience, Appreciation, Focus and Action-Orientation

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Corporate Well-being

  • 1:1 executive coaching 

  • Internal support in BGM as a well-being expert

  • Workshops & keynote speeches on stress management, breathing and inner leadership & team management

  • Individually tailored group programs on inner leadership

Integrity of

people, nature and economy

A world in which we humans cultivate a way of life that nourishes rather than feeds, heals rather than separates and connects rather than isolates. 

We are convinced that every human being is a system consisting of intellect, heart, body and consciousness. In order to integrate sustainable change in your life or organization, we dedicate ourselves to all these parts so that you can go through life in balance. 

Therefore, moonay is based on 3 pillars:

Papierstruktur

as a way of life that corresponds to modern human-beings

Sprudelnde Tonstruktur

as a chance for global peace

Faltenstoff

as the source of full potential of the human being

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Let's chat!

let's connect!​

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